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Health Directory > Mental Health > Self-help
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Coaching Happiness Secrets
Self-improvement tips, information on coaching styles, relationship tips, and sources of self esteem.
http://www.coachingtohappiness.com
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Coping.org
Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities.
http://www.coping.org/
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OnLine courses
Online course learning with text, audio and video content. Courses viewed and expereinced over your computer with personal journals and audio and video of author speaking to you as you learn.
http://www.consciousone.com/
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The Calm Centre
Offers calming advice and tests as well as selling books and music on calm.
http://www.calmcentre.com/
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Ask KRS Edstrom
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
http://www.askkrs.com/
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